Showing posts with label #Psychology. Show all posts
Showing posts with label #Psychology. Show all posts

Wednesday, 25 December 2024

EMOTIONAL INTELLIGENCE BY DANIEL GOLEMAN book summary

Summary of key themes and insights from Emotional Intelligence by Daniel Goleman: 1. Definition of Emotional IntelligenceGoleman popularises the concept of emotional intelligence (EI), which he defines as the ability to:Recognise, understand, and manage our own emotions.Recognise, understand, and influence the emotions of others.Emotional intelligence is presented as a distinct form of intelligence that differs from traditional measures of IQ...