5 May 2024ROUTINE6:00 AM: Wake up and start with a 10-minute meditation to clear your mind.6:10 AM: Make coffee and prepare a nutritious breakfast.6:20 AM: Begin listening to your specific news broadcasts while you continue with your morning activities like breakfast.7:50 AM: Spend an hour updating your positions on the computer.8:50 AM: Engage in 30 minutes of physical activity.9:20 AM: Use the remaining time for any additional tasks or to relax before starting the rest of your day.LI...
Showing posts with label #Perso. Show all posts
Showing posts with label #Perso. Show all posts
